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Showing posts with label happiness. Show all posts
Showing posts with label happiness. Show all posts

Thursday, November 14, 2013

Good Vibrations.

I have been having some pretty enlightening conversations with my friends lately, and I couldn't be happier that we are now all on the same page with things. We all got to catch up and get a little more insight into each other's lives and understand each other better. Sometimes you just need to sit around with your girlfriends and cry over your chips and queso at Chili's. Yes, I did that. 

I got together with one of my friends who is away at school in Boston and we had lunch and talked about a few different things. We both are going through similar things, on different extents, but similar. We are both going throw an experience of sadness, depression and some type of loss. We got to be sad about it together and then we both talked about how we need to start to appreciate the small victories in life. Like she said, "my biggest victory is getting through the day." I thought about that and I just sat there for a moment and really let that sink in. 

We both decided that we are going to start focusing on the positive. Everyday we have talked and every morning I have sent her a different happy, spunky, upbeat song and she told me that she had deleted all the sad songs off her iPod and kept everything positive. We are both trying to keep the positive energy flowing and trying to have the right mindset and not get ourselves down about things. 

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I am trying to live every day with focusing on the good things, no matter how silly or stupid they may be, such as getting a medium drink from Dunkin for 99 cents because I had a coupon, or getting a grin from a special someone. It's all about making it through the day with one small victory at a time.

Friday, November 8, 2013

Little Things.

It's a Friday, and let's face it. I have had class all week, I am currently under the influence of about zero caffeine and I have no ideas left in my brain because my English professor sucked them all out of me. Oopps, sorry, guys. 

I have been thinking about the little things that make me happy lately. Considering I have been a roller coaster of emotions lately - just ask my friends, they will nervously agree - I am taking a minute to appreciate the positives. Breathe out the bad, breathe in the coffee...I mean, the good.

I want to not only be someone who can be counted on for getting the job done but also someone who can enjoy the process of getting there.

1 // When your best friends know you are having a bad day and one buys you a cookie as you are angrily typing away at your computer, and the other carries your purse, laptop and backpack through the rain when you are about to have a mental break down over a paper not printing.

2 // Dunkin Donuts having their Christmas/Winter flavors out; hello red velvet iced lattes.

3 // Having your favorite contestant on The Voice make it through, and you continue to cheer for him like a proud mama, because he can actually hear you, right...?

4 // Getting a tip from a customer that you have been waiting on for years and years and he has finally realized that you give him the best service and he slips you a five dollar bill, and you automatically know it's going to pay for your coffee in the morning.

5 // Finally getting your blog to look the way you want after working diligently on it for weeks and weeks.

6 // Being recognized at work from a play that you did with a local theater company. #applause

Another little thing that makes me happy?
Linking up with Whitney for....

I wore yoga pants

Friday, October 25, 2013

I'll have a mocha iced latte, with a side of happiness.

I have been having this inward struggle for happiness in my life lately, anybody know what I am talking about? Yup, I see those hands in the air - waving like they just don't care. I have been trying really, really hard to be happy through the sadness, anger and all those other icky emotions I am having on the inside. I don't want to be a grumpy, annoying person who always talks about how awful they feel and wah-wah. I don't want to be a Pity Party Polly, no thank you. I just want to be happy, and not the fake happy that you have to be when you see your old high school class mates and you have to pretend like you care. (I personally try to dodge said people, but sometimes eye contact happens and you can't avoid it, ah!) I want to be genuinely happy. 

So, today, on this Friday, I choose to be happy.

I am choosing to wake up this morning and say "hey self" - yeah, that's how I talk - "you are going to go about your day with a smile on your face and you are going to appreciate your life". I am so sick of moping through days pretending like I am happy when I really just want to watch Kardashian re-runs and eat coffee ice cream. But that's not being a productive member of society like they taught me about in middle school. . I am not going to let stupid over thinking ways, frustrating situations and careless comments affect my day. Essentially, I not going to let being a girl get in the way of my happiness! I am going to get up and conquer this day; with a little bit of espresso


Shine bright like a diamond, wildcats. 
Keep your head in the game.
Yes, I'm Troy Bolton.

I wore yoga pants